I've always been a pretty negative person but I go to the extreme on occasion. It's like I can't stop the script in my head and I'm hoping that can change. I've already seen quite a bit of improvement by just being around people that love me for who I am. This helps me realize that maybe I'm not such a bad person after all. Still though, I go through these rough spots. For the past couple of days I have been feeling/being extremely down on myself and I can't shake it. Every time I see myself, I look away. I can't stand the way that I look physically and I don't like the weakness inside of me. I am working on exercising more to help the former problem but I having a feeling the latter will be significantly more difficult to overcome. That one has been with me since I was very young.
The other day I called myself fat/ugly and my boyfriend (who will hereafter be called M) didn't like it and neither did I but I just couldn't stop the script running through my head. Honestly, I just wanted to cry. I hate that it hurts M when I am down on myself and I hate it that it hurts me. I wish that I could stop. I wish that I could just be this cheerful, optimistic person that everyone loves. I just never feel that I am good enough for anything or anyone.
Maybe over time and with some help this negativity will cease to exist. We'll see.
Thanks for reading,
*Kimmie*
My God, I Just Had A Grand Mal Seizure.
6 years ago